Saturday, February 27, 2010

Way to go Team!


Today was the 4th annual Team Shell ride, supported by the Team Shell MS150 team. I was under the impression the weather was going to be quite nice, so originally I did not put my standard 3 layers of clothing on...but then decided it's always easier to take them off than wish I had them on! And I'm lucky I did; when we arrived at Sun & Ski around 7:45am, I was concerned it might be a bit colder than I had expected. Luckily, though, once that sun came up the day turned out to be yet another beautiful day for riding!


Afif started the ride with a safety/route briefing, and then handed the megaphone over to me. Knowing I had been diagnosed with MS, he had asked me to speak a few words to the team sometime; many of the riders don't necessarily know someone with MS, and so it helps to inspire/motivate some people to be able to connect with someone that is actually receiving benefits from what they are doing. I had planned to tell them about all the benefits I have received since I've been diagnosed; instead, I got a bit emotional as I thanked them all for riding the MS150, and how much it meant to me. I do truly appreciate everything the riders have done in the past, and will do this year, and I wanted them to know that.


As we started to head out as a group, I quickly had to run back to the car to get my sunglasses (as many of you know, I am ALWAYS forgetting something!) and the first riders (22+mph) headed out. They split us up into speed groups so that we weren' all clumped together, and trying to pass later, etc, and I think that worked out great! Sunglasses firmly in place, I got into place and joined the 15-17mph crowd. As we headed out, I did a much better job clipping into my shoes (all day, in fact!). As we headed out of the mall, a woman started riding beside me and thanked me for the speech and inspiration. She was wonderful for me on this ride, because I managed to stay with her the entire ride (in general), so I didn't have to bike entirely "alone"! So a big thanks to Kathy, though I don't know her last name! Thanks for keeping me company. =)

The first part of the ride was tougher perhaps than anything else I'd done so far; the first rest area wasn't for about 20 miles. My other rides I had become accustomed to 10-12 miles between stops, so perhaps I had become spoiled! After we passed the 10 mile mark, I kept counting down the miles til we could reach 20; I wasn't specifically hurting, but I just wanted to be able to get some food! =) I had stashed a banana and some Clif Shot Bloks in my jersey; they has warned us that they weren't actually staffing any rest areas, so although a location was available, we were on our own as far as providing our drinks and nutrition. I had briefly lost Kathy shortly before this, so we met up at this Rest Area and then continued on together.

Next 12 miles to the next rest stop were a bit tough; the wind was really blowing along some of the country roads, and by now most of the riders were spread out. So Kathy and I were trying very hard to push through, though our speed definitely dropped to about 12mph. Finally, another pair of riders came up and got in front of us, so we tailed on to them and followed them pretty much to the next rest stop. At this rest stop, I refilled my water bottles, visited briefly with Afif (who also was there...but he had done the 60+ mile route, not the 44 =) ), and then Kathy and I headed out for the home stretch. 12 more miles to go!

The final part of the ride was a great way to end the ride. The wind was at least only a cross wind, and the shoulders were fairly large, so Kathy and I just kinda took it eay and rode side by side to chat for the last leg of our journey. As we were nearing our final turn back towards Katy Mills, however, we saw some flashing lights and what looked to be stopped traffic. "Please don't let there be an accident with one of the bikers!" I thought. But luckily, as we came up to the cops, they directed us through the nearby parking lot; there was a parade going on that traffic was stopped for. We were going the same direction of the parade, so when we exited the parking lot we just kinda rode down the street, tried to "blend in" to the parade, and then continued on to the finish!

Overall, it was another great ride! These two rides definitely make up for the very cold and traumatic experience of my first ride. =) And after the ride, we got to snack on some Subway sandwiches, and I took a brief shopping trip into Sun & Ski Sports. I bought myself a new cycling jersey, on sale! I'll plan to wear it for my ride next week, in Bastrop State Park...50 miles, oh man! Wish me luck!

Safety First!

I forgot to post for Sunday of last week; I went to the required Bike Safety Training for Team Shell last Sunday afternoon, meaning I got to pick up my jersey! I did once again fall off my bike during the training; it was still the fault of my new bike shoes and being unable to unclip! This time, though, I had to keep things even; I fell to my left (no...that was sarcasm...I didn't really purposely fall on my left instead of right ;) ). This fall actually screwed up my bike a bit temporarily! It was crazy! First, my bike tilted off centerline, quite dramatically actually. Then, I noticed the rear brake had shift so that the left side of it was continuously touching the rim (meaning the brakes were squealing until a nice guy helped me fix it...and the seat). Finally, the gear shifter on my left handlebar also got shifted, but that didn't really seem to have any major effect other than cosmetic. And then I come to find out the next day that I have a HUGE dark bruise on my hip where I fell. It was quite impressive, actually. ;)

But falling aside, I managed to get through my bike safety training, met Afif, our team captain, and got to pick up my Team Shell jersey. Exciting stuff!!!

Saturday, February 20, 2010

Humble Lions Bike Ride


Today I went out on another group ride, the Humble Lions Club Bike Ride. This ride benefits handicapped and diabetic children, which is a great cause! John is a great friend and decided to join me on this ride again, even though it did require him to get up before 6am on a Saturday morning... And James, of course, was a trooper too, for coming out with us and not even riding! Just wonderful moral support. =)

Today's ride was a BEAUTIFUL ride! I commented to John only about a mile or three in that this was far less traumatic than our first ride; the weather temp was around 50 today, I believe, and only mild wind. And the sun was shining! So it made the ride so much more pleasant; I said "good morning!" to all the officers directing traffic for us, and chatted up various riders as they passed (and John too, of course!). So overall, a much better experience this time around. =)

The route itself was pretty flat, and so with the minimal wind John and I were able to keep up a pace of around 17pmh on average. On one downhill portion, John managed to actually get his bike up to 30mph! That's a bit fast for me, I think I'd be quite scared...though I think I got my bike up to 25mph (I was definitely over 22 on one of the downhills...)

This ride was my first ride with my bike shoes, too! Overall, they were great! I can honestly say though, right now, I don't notice any specific difference. =) Unless between that, the no wind, and my spinning class, that's all made me able to get up to an average 17mph. ;) My one misadventure for the day was the fault of these bike shoes; however... After our rest stop ~12mi, I had taken off my gloves because I was warm enough by then. John noticed one fell out of my pocket (and I must have lost the other somewhere else...) and so turned around to get it. As I was slowing down, I couldn't unclip from my pedals! I tried and tried, multiple times, to no avail. Finally, I ended up too slow to stay upright anymore, and finally my bike literally just tipped over. I'm sure it was quite the funny site to see. =D I landed on my wrist and shoulder, which I am sure will be unhappy with me tomorrow, and luckily as I fell my foot FINALLY unclipped from the pedal. I'm fine, and the bike as a whole is fine (there a scratch on the outside of my right pedal now, though...a battle scar in tribute to my failure ;) ). I think after the ride now, though, I've become much more comfortable clipping in and out of the pedals...so hopefully it won't be quite so bad next time!

Just under 2 months til I bike to Austin!!!

Long time no blog...

I haven't posted in a while because I haven't done anything "really cool" to post about! Don't worry, I have continued training, but I've just been doing the Spinning classes because the weather has been so cold and rainy. But I've gotten 3 spinning classes in since my last post; we're going every Tuesday and Thursday for a 40min class (which really ends up being about 30min for us, because we're always late due to me not getting home in enough time from work...). And we also went to the MS150 Training class, which is a 90min workout. It's definitely working up some strength and endurance for me!

So although not out on the bike, I promise I HAVE been training for the last 2.5 weeks!

Thursday, February 11, 2010

Spinning!

Been almost a couple weeks since I managed to get any training in; last week I was quite busy with work and worked late a couple nights, and then last weekend I was down for the count, but I knew I had to get back into some training this week. Unfortunately, the weather here has been ridiculous! Almost continuous rain! And it's cold... So, James and I decided to head up to the YMCA for a Spinning class, to try to at least get some training in this week.

It was only a 40 minute class, and we started off ~10 min late anyway due to my late exodus from work. But it was a good hard 30 minutes of work, and it definitely made me feel better about getting back into the swing of things. I got my new bike shoes this week, so I can't wait to (hopefully!) get out this weekend to try them out!